An article I wrote exploring how PMDD can affect autistic young people and how parents and professionals can better understand and support them. It covers recognising symptoms, navigating barriers to diagnosis and treatment, and making practical adjustments to support wellbeing throughout the menstrual cycle. It also includes downloadable pdfs of
I Join Rachel Crutcher from the PDA Society on their podcast to discuss supporting people with PMDD. This is a two part podcast, with Part 1 available to watch for free via their YouTube channel, and Part 2 is a more in depth conversation, for subscribers to their training hub.
An accessible guide to periods and PMDD for autistic young people, exploring how hormonal changes can affect emotions, sensory experiences and everyday life, alongside practical strategies for managing symptoms and finding support.
A free, collaborative resource I created for parents and professionals to use with young people to explore who they can turn to when they’re feeling upset or distressed. The activity helps young people identify sources of support, understand emotional consent when sharing feelings, and explore options for accessing further help.
A two-hour webinar exploring the links between PMDD, autism, ADHD, trauma and hormonal changes, with practical strategies for supporting autistic young people.