An article I wrote for the NPTool website about our sense of time (or ‘time blindness’) and how people can process time differently. The article is aimed at young people, but adults could totally find it interesting or helpful too!
An article I wrote exploring how PMDD can affect autistic young people and how parents and professionals can better understand and support them. It covers recognising symptoms, navigating barriers to diagnosis and treatment, and making practical adjustments to support wellbeing throughout the menstrual cycle. It also includes downloadable pdfs of
An article I wrote for the NPTool website about impulsivity. I cover some strategies that might be helpful if you struggle with impulsivity, but also highlight how it can be a strength too (shout out to my fellow creative problem-solving AuDHDers!)
An article I wrote for the NPTool website about hyperactivity and how it can be a strength as well as a challenge! (And some strategies for when it is being challenging!). The article is aimed at young people, but adults could totally still find it helpful too.
An accessible guide to differences in reading and writing for young people, exploring the different ways people process written information, express their ideas and approach literacy-related tasks, alongside strategies to help them work with their individual strengths and challenges.
An accessible guide to attentional differences for young people, exploring how different brains experience focus, internal hyperactivity and remembering tasks, alongside the strengths and strategies that can help people work with their own attention.
An accessible, non-judgemental guide to self-harm for autistic young people, exploring why some people self-harm, the feelings and experiences that can contribute to it, and ways to seek support and find alternative coping strategies.
An accessible guide to periods and PMDD for autistic young people, exploring how hormonal changes can affect emotions, sensory experiences and everyday life, alongside practical strategies for managing symptoms and finding support.
An accessible, strengths-based introduction to ADHD, written especially for young people. The article explores common misconceptions, the strengths and challenges of ADHD, and what it can feel like to experience both autism and ADHD.
An article I wrote in collaboration with Spectrum Gaming’s young people, sharing practical ideas for making the festive season more autism-friendly – from managing sensory overload and social expectations to creating new traditions.