Article: Supporting Autistic Young People with PMDD

Spectrum Gaming | 2025

An article I wrote exploring how PMDD can affect autistic young people and how parents and professionals can better understand and support them. It covers recognising symptoms, navigating barriers to diagnosis and treatment, and making practical adjustments to support wellbeing throughout the menstrual cycle. It also includes downloadable pdfs of symptom trackers, safety plans and pain scales, which might be helpful.

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