Resources

A collection of things I’ve created, conversations I’ve been part of, and ideas I want to share. From podcasts and webinars to blog posts and practical resources, you’ll find a mix of perspectives, information and tools around autism, neurodivergence, and navigating a world that isn’t always built with us in mind.

Articles

Article: Sense of Time

An article I wrote for the NPTool website about our sense of time (or ‘time blindness’) and how people can process time differently. The article is aimed at young people, but adults could totally find it interesting or helpful too!

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Projects

Project: Young People’s Neuroprofiling Tool (NPTool)

The NeuroProfiling Tool (NPTool) is a quiz and resource designed to help young people better understand their own brains, recognise their strengths and challenges, and identify strategies and support that work for them. It takes a strengths-based, individualised approach to understanding how different brains work.

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Articles

Article: Impulsivity

An article I wrote for the NPTool website about impulsivity. I cover some strategies that might be helpful if you struggle with impulsivity, but also highlight how it can be a strength too (shout out to my fellow creative problem-solving AuDHDers!)

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Articles

Article: Hyperactivity

An article I wrote for the NPTool website about hyperactivity and how it can be a strength as well as a challenge! (And some strategies for when it is being challenging!). The article is aimed at young people, but adults could totally still find it helpful too.

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Articles

Article: Attentional Differences

An accessible guide to attentional differences for young people, exploring how different brains experience focus, internal hyperactivity and remembering tasks, alongside the strengths and strategies that can help people work with their own attention.

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